ABOUT THE WORKOUTS - Both of our 45’ workouts will take your mind off everything. Join our BIKE workout for a fun and sweaty experience where you ride in the dark to epic beats with only candlelight to lead the way. Or choose our HIIT and get ready to burn up to 1000 calories alternating between cardio, intervals on the treadmill and weighted floor exercises.
45-minute full-body indoor cycling workout
High-energy, music-driven training
Lights, beats and good vibes
Judgement-free environment, all ages and all levels
AVAILABLE IN ANTWERP - GHENT
45-minute full-body workout strength and stamina
High-energy, music-driven session
Cardio and strength intervals
Judgement-free environment, all ages and all levels
AVAILABLE IN ANTWERP
Build strength and endurance all in one full body workout. Sweat it out to the hottest tunes as you move through the series of sprints, crunches, push ups, squats, burpees and a lot more.
Get some hot and sweaty action in a class curated for those looking to build strong legs, glutes and a tight core. Expect lots of lower body training, squats, lunges and a lot more.
Enhance your chest, arm & abs strength in an upper body workout that’ll make you feel stronger, walk taller and move better. Whether you’re a first-timer or a seasoned athlete, this is the ultimate upper body workout for you.
50-minute full-body Reformer group workout
Low-impact, music-infused
Judgement-free environment, all ages and all levels
AVAILABLE IN ANTWERP - BRASSCHAAT - GHENT
Our spacious workout rooms equipped with high-end cardio and strength zones are designed to help you maximize your potential.
Drop us an email at info@jointherite.com to collect your card and enter our open gym in the Kloosterstraat.
