Alix believes real progress isn’t about perfection, but about showing up and discovering what you’re capable of. Her passion for teaching comes from supporting both physical and mental growth, and helping people move past limits they once thought were out of reach.

In her classes, she creates a welcoming and supportive space where you can let go of daily distractions, reconnect with your body, and move with intention. With a strong focus on awareness, strength, and the muscle–mind connection, you’ll leave every class feeling stronger, more confident, and proud of the effort you put in.

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♫ Mix of techo & house